Virtual Workshop – Inner Seasons Inner Wisdom

Description

Inner Seasons, Inner Wisdom is a 2-hour virtual workshop that merges the mystical & the menstrual.

We will explore how Earth-based, seasonal wisdom can provide a guiding light for women in their monthly flow to navigate a new relationship to “that time of the month.”

By looking at the menstrual cycle as just that—a cycle—and exploring the energetic gifts & guidance that each phase possesses, we can begin to rewrite the narrative about what it means to embrace your bleed time and reclaim your body’s wisdom through powerful feminine cyclical archetypes and herbal allies.

THIS VIRTUAL WORKSHOP IS FOR YOU IF…

• you’ve spent a lifetime hating “that time of the month” but are craving a way to honor it (and your body) in a radical new way
• you know your hormones are wonky AF and the western medical paradigm has done 💩 to help you out
• you’ve either ditched birth control already or are curious about leaving it behind and would like to understand what that process might look like
• you appreciate the science-y, biological explanations behind what your body is doing all month long AND you’re down to get a little “woo” when it comes to learning the language of your body and befriending it
• you’re curious about the practices of “cycle tracking” and “cycle syncing” (beyond plugging your period dates into an app) and what it can do to help you balance your hormones, listen to your body, and harness your four-phase super powers throughout the month

AND… this workshop might also be for you even if you don’t have a monthly cycle but are interested in exploring the cyclical nature of your body to learn your body’s language and befriend it in a whole new way.

This virtual workshop will focus on the experience of living in a female body and the unique hormonal experience of the fertility years, this class is for anyone looking to expand their concept of what it means to live in a cyclical body. If you do not menstruate due to contraceptives or other medical interventions or are beyond your bleeding years but would like to take a cyclical approach to your self-care and befriending your body, we would love for you to join us!!

WHAT WE’LL COVER:

• the art and science of Cycle Tracking: looking beyond plugging dates into an app that spits out algorithm-generated info back at you, the type of Cycle Tracking we’ll discuss is a simple yet wildly powerful practice that can unlock the “dictionary” to learning the language of your body
• the TWO rhythms your body functions on (yes, one of them is the “circadian rhythm,” but the other you might not have heard of…)
• the superpowers of each of the four phases in the monthly cycle (yup, including the superpowers of the dreaded “PMS” phase that gets sucha bad rap)
• how to map the Wheel of the Year in accordance with your body’s rhythms, and how to honor your own experience of the Wheel every. dang. month.
• guidance for cycle syncing food, movement, and herbal allies for each of the four phases of your cycle

There will also be time for questions as well as sharing any personal stories that you feel called to offer to the group. One of the most powerful acts we can do to honor our cycles is to bring them out of the “closet” when it comes to silencing our stories and experiences.

Plus, you’ll get to hear Em’s most-embarassing-period story for a good laugh 🙃

Bring a journal, a cuppa tea, and an open heart ready to unlock the wisdom of your cyclical body and all the magic it has to offer ♥️

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💰 PRICING: this virtual workshop is available on a sliding-scale basis. this means you choose which payment level is most appropriate for your financial experience at this time.

there are three pricing options. I’ve named them after 3 garden archetypes (surpriiise!) that I feel accurately represent the three tiers:

$22 BUDDING: if you are currently navigating a time of financial stress without a safety net. this price point is for folks for whom it would be a strain to invest at the true cost.

$33 BLOOMING: if you have access to financial security, own property, or have personal savings. this is the “true cost” of the guidebook.

$44 BOUNTIFUL: your cup runneth over, and you’re able to support others! by paying at this tier, you are helping to cover the cost of someone who is “budding” on their financial journey.

[shout-out to Alexis J. Cunningfolk of worts & cunning apothecary for their wisdom and wordage on sliding scale pricing]

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📂 WORKSHOP INFO: after check-out, the call info will immediately be available on the screen, but you will also receive two emails from hello[at]gardenofthemoon[dot]com to the email provided at check-out: one is an order confirmation from the online shop, and the other is a “fancier” email from me (this one takes a bit longer to be delivered) with all the call information. please check your spam folder if you do not receive these!