Posts
The Wheel of the Year ticks ahead once again as we welcome in the Spring Equinox in the northern hemisphere. Often said to be the “start of springtime,” here at Garden of the Moon we know this isn’t quite right. With Imbolc the planting of the springtime seed, the Vernal Equinox instead marks the height…
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Maybe you’ve already dove deep into the realms of how our menstrual cycles are connected to the Moon cycles, but if not, let’s explore this maybe-not-so-mystical connection between our bodies and the rhythms of this luminary satellite — Mama Moon.
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As women, during our fertility years, we experience such wildly fluctuating energy levels as our hormones ebb and flow throughout the month. When we look at self-care through the lens of cycle-syncing, we can begin to parse out a way to continuously care for our physical, mental, emotional, and spiritual well-being all month long.
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The practice of cycle syncing is perfect for women who want to optimize their well-being by aligning their lifestyle with the hormonal fluctuations of their monthly menstrual cycle.
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Rewriting our relationships with our bodies (especially for women) begins with Cycle Tracking. In this post you will learn about the basics of cycle-tracking and how they can tune you into the wisdom and unique language of your body.
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